Modern medical breakthroughs are helping millions of people achieve their weight loss goals. But there’s so much more to successful weight loss plans than medication or fancy tools. Neroli Med Spa and Beauty Lounge offers comprehensive strategies to help patients truly lose weight in Charlottesville and keep it off! Here, you’ll get a tailored treatment plan to meet your exact needs and one-on-one guidance to make the right changes for lasting success.
Create a weight loss plan that works for you by contacting our team, or keep reading to see how we go above and beyond for every patient!
Setting Healthy Goals
Every path to successful weight loss starts by setting goals that work for you. Since every body is different, the goals we set for your health journey will be as well. In our office, we’re not solely focused on the scale.
To help patients effectively lose weight in Charlottesville, we examine key biomarkers to build healthy, attainable goals. Data-driven recommendations and dedicated support are the cornerstone of our approach for healthy weight loss. We use 3 main principles to create goals with every patient we help.
- Start Small
Instead of setting your sights on losing 100 pounds from the start, we set goals based on gradual improvements. For healthy weight loss while on semaglutide or tirzepatide, we usually aim to lose 1 to 2 pounds per week. This gives manageable results and a predictable time table to build healthy expectations.
- Stand Firm
It can be difficult to stay focused on results if you don’t feel like you’re hitting your marks. To keep you on target, our team regularly checks your progress during your weekly injections of weight loss medications. This helps us update your dosage as needed throughout your plan.
- Celebrate Your Wins
Not only does setting attainable milestones help you stay motivated, it maintains positivity and success throughout the process. We help patients celebrate every win with complimentary LED therapy or infrared sauna sessions once a month! These additions do even more for your total wellness during your weight loss in Charlottesville.
Using Weight Loss Injectables
While using semaglutide and tirzepatide, you may think these weight loss medications just drop pounds like magic. But rest assured, healthy weight loss with us isn’t mythical! To learn more about the science behind weight loss injections and how they can help you make progress on your health journey, let’s take a brief look at what’s inside every syringe.
Science Meets Success
Semaglutide and tirzepatide are clinically referred to as GLP-1 agonists. This refers to the hormone these medications mimic to help you feel full and regulate your digestive system. Your stomach releases GLP-1 hormones to tell your brain when you’ve had enough to eat. Semaglutide sends the same signals even when you haven’t eaten, helping you feel fuller and eat less.
GLP-1 agonists also block glucagon from entering your bloodstream. This unlocks a deeper level of weight loss by limiting the amount of glucose in your system.
The biggest component that makes these injections so effective is how they control the release of insulin. By helping your body use insulin effectively, these medications equip your system to turn food into energy more efficiently. While feeling fuller for longer, your body gets used to running on less, which helps you burn fat and lose weight!
A Beneficial Hormonal Balance
Any hormone imbalance can have a ripple effect on your body in many different ways. That’s why balancing testosterone, estrogen, and other hormones is essential for many people to lose weight. In Charlottesville, our practice is paving a new way forward for optimal weight loss with fully customizable hormone therapy!
We recommend BHRT alongside some weight loss plans to create a better environment for your injections to work properly. By optimizing your hormones, we can encourage every natural process to work in harmony to enhance your weight loss. But there’s 1 more essential element we boost to provide the most effective weight loss plans for our patients.
Fully Optimized Hydration
Your body is 60% water, which is why healthy hydration is essential to proper function! Even if you may keep that trusty water bottle handy at all times, your body could still lack the hydration it truly needs. To optimize your hydration, we’re introducing customized IV therapy to our latest plans to lose weight in Charlottesville!
With infusions of pure fluids backed with electrolytes, vitamins, and nutrients, you can stay hydrated on a whole new level. Our IV drips elevate more than just hydration to empower your natural processes beyond what you can achieve from drinking water alone. With optimal hydration, hormone support, and proper dosages powering your weight loss, the key to meeting your goals is in your hands!
Improving Your Diet
At Neroli, we do a lot of the heavy lifting with fully integrated options for weight loss. However, that doesn’t mean you can eat whatever you want! We coach every patient on improving their diet to ensure results that last for the long haul. This includes limiting portions and paying attention to what the food you eat does to your body. By watching what you eat, every injection can work to its full potential. Here are some main foods we recommend (and foods you should avoid).
Foods to Focus On
- Prebiotic Fibers
These foods help your gut biome by helping you break down food more efficiently. Honey, flaxseed, oats, berries, and bananas are all prebiotic fiber-rich foods that we recommend you introduce into your diet.
- Low Glycemic Foods
Controlling blood sugar is essential to successful weight loss with semaglutide and tirzepatide. By controlling your cholesterol with low glycemic foods, you can limit blood sugar spikes and lose weight efficiently! Nuts, carrots, apples, and chicken are all great low glycemic foods you can easily add to your diet!
- Lean Proteins
Speaking of chicken, lean meats like poultry and fish are excellent sources of protein without fats that hinder weight loss! Protein is essential to maintain healthy muscle density throughout your journey. Without proper protein intake, your body will start to break down muscle before breaking down fat, which can lead to more issues than just trouble losing weight!
What to Avoid
- Fatty Foods
Fries are off the menu for many patients on our weight loss plans! Trans fats are a big red flag, because they spike cholesterol levels, making your body hold on to fat. Fried, greasy, and dense foods need to be avoided at all costs to maintain healthy weight loss!
- High Sugar
It’s okay to treat yourself now and then, but beware. Sugar is one of the most addictive things in most foods and drinks we consume every day. We recommend kicking that soda can to the curb completely and limiting any candies, baked goods, or other sources of high sugar.
- Empty Carbs
Some carbs help your body maintain energy levels during physical activity. But there’s a big difference between whole grain bread and a bag of chips! As hard as it can be to overcome cravings, trust us—your health is worth the work.
Getting Physical
In addition to eating right and maintaining regular injections, we also recommend getting off the couch! Whether it’s simply walking for a few minutes a day or going all in at the gym, any amount of exercise is better than none. With any workout, you get more benefits than simply losing weight! At Neroli, our team talks to patients about being active for the following reasons.
- Burning Fat Faster
As you give your body less fuel from food, you will naturally burn fat to power everyday processes. But working out while on semaglutide or tirzepatide helps burn fat even faster! As you maximize how you use every calorie, you’ll naturally lose weight more efficiently.
- Preserving Muscle Mass
When a patient tells us they feel like they’re wasting away, we ask them about their workout routine first. Maintaining healthy muscle mass is essential while taking weight loss medications, because your muscles sustain the movement that burns fat. Muscle mass also ensures that your updated figure fills out properly without gaunt looks or sagging skin.
- Boosting Your Mood
One of the biggest benefits of working out while on weight loss medication is the natural mood-boosting effects! Besides distracting you from stress and helping you sleep better, exercise releases endorphins that help balance stress and anxiety. Even after hitting your target weight, it’s always good to stay active for a healthier, happier life!
Wellness Beyond Weight Loss
For total wellness, aesthetics, and so much more, our practice offers many options! Alongside weekly maintenance injections, we offer complimentary infrared sauna sessions or LED Light therapy once a month, so you can fully enjoy the new you! No matter what your goals, Neroli Med Spa and Beauty Lounge is the source for complete wellness and weight loss in Charlottesville!
Why weight any longer?
You owe it to yourself to feel happier and healthier, and professional help can make all the difference. So what’s holding you back from your goals this year? We’re here whenever you’re ready. Get started by scheduling your appointment, or check out all your options wherever life takes you with our online treatment planning tool.
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